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Chicken Parmesan

Prep Time 10 mins
Cook Time 25 mins
Course Main Course
Cuisine Italian
Servings 4
Calories 393 kcal


  • 6 oz boneless, skinless chicken breasts You will need 2
  • 1/2 tsp garlic powder
  • 1/4 tsp dried oregano
  • 1/2 tsp dried parsley
  • 4 tbsp mayonnaise, divided I like using Duke's mayonnaise
  • 1 cup shredded mozzarella cheese, divided
  • 1 oz grated Parmesan cheese, divided
  • 1 oz pork rinds, crushed
  • 1 cup pasta sauce I normally use the no-sugar added


  • Slice each chicken breast in half lengthwise and pound out to 3/4" thickness. Sprinkle with garlic powder, oregano, and parsley.
  • Spread 1 tablespoon mayonnaise on top of each piece of chicken, then sprinkle 1/4 cup mozzarella on each piece.
  • In a small bowl, mix the crushed pork rinds and Parmesan. Sprinkle the mixture on top of the mozzarella.
  • Pour sauce into a 6" round baking pan and place chicken on top. Place pan into the air fryer basket.
  • Adjust the temperature to 320°F and set the timer for 25 minutes.
  • Adjust the temperature to 320°F and set the timer for 25 minutes.6  Cheese will be browned and the internal temperature of the chicken will be at least 165°F when fully cooked.
  • Serve warm.


Serve this Chicken Parmesan over spaghetti noodles. Don’t forget to top it with some fresh grated Parmesan!