Lemon Herb Grilled Chicken
Summer is the perfect time to enjoy light and refreshing meals. This Lemon Herb Grilled Chicken is easy to make, bursting with flavor, and perfect for a summer barbecue or a simple family dinner. Follow this recipe for a delicious and healthy meal that will impress your friends and family.
Equipment
- small bowl
- whisk
- large resealable plastic bag or shallow dish
- grill
- tongs
- meat thermometer
Ingredients
- 4 boneless, skinless chicken breast
- 1/4 cup freshly squeezed lemon juice (about 2 lemons)
- 1/4 cup olive oil
- 2 cloves garlic, minced
- 1 tbsp chopped fresh rosemary
- 1 tbsp chopped fresh thyme
- 1 tsp salt
- 1/2 tsp black pepper
- lemon slices and fresh herbs for garnish
Instructions
Step 1: Prepare the Marinade
- In a small bowl, combine olive oil, lemon juice, minced garlic, chopped rosemary, chopped thyme, salt, and black pepper. Mix well to combine.
Step 2: Marinate the Chicken
- Place the chicken breasts in a large resealable plastic bag or a shallow dish.
- Pour the marinade over the chicken, ensuring each piece is well-coated.
- Seal the bag or cover the dish and refrigerate for at least 30 minutes, up to 2 hours for more flavor.
Step 3: Preheat the Grill
- Preheat your grill to medium-high heat (about 375-400°F or 190-200°C).
Step 4: Grill the Chicken
- Remove the chicken from the marinade and discard any remaining marinade.
- Place the chicken breasts on the preheated grill.
- Grill for 6-7 minutes on each side, or until the internal temperature reaches 165°F (74°C) and the chicken is no longer pink in the center.
Step 5: Serve and Enjoy
- Remove the chicken from the grill and let it rest for a few minutes.
- Garnish with lemon slices and fresh herbs if desired.
- Serve with your favorite summer sides such as a fresh salad, grilled vegetables, or corn on the cob.
Notes
Tips for Success
- Marinating Time: The longer you marinate the chicken, the more flavorful it will be. Aim for at least 30 minutes, but up to 2 hours is ideal.
- Grill Marks: For beautiful grill marks, avoid moving the chicken around too much on the grill. Let it cook on one side before flipping.
- Internal Temperature: Always check the internal temperature of the chicken to ensure it's fully cooked. The safe internal temperature for chicken is 165°F (74°C).