nERDs Kitchen
Sharing Recipes with nERDs all over the world!
Creating a no-sugar meal plan to help lose weight can be effective, especially when combined with regular exercise and proper hydration. However, losing up to…
Who says you have to give up Mexican food while on the Keto diet? This recipe here shows otherwise. Once you have tried this you…
Snacking takes a whole new meaning with this recipe. You can make this recipe ahead of time and enjoy it any time you want a…
Chicken Parmesan is a popular Italian dish that is usually made with breaded chicken covered in tomato sauce and cheese, served over spaghetti. This recipe…